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1.5~2% of weight as a largest quantity's component among body minerals
99% of calcium exist in bone & teeth and 1% in blood & body fluid, be carried out physiological control function
The essential nutrient, due to influencing to prevent the blood coagulation, control the muscle & heart contraction, maintain cell membrane, activate enzyme reaction, produce the hormone, etc.,
100% of calcium should be taken from the outside, because it can not be compounded in human body by itself
Calcium balance of human body is kept by the control factors like vitamin D₃, protein, parathormone, etc., but, broken steadily leave calcium from human body as human get older, and then., cause the osteoporosis by lack state of calcium
In case of growing child & youths, cause the inhibition of growth & insufficiency of bone & teeth, due to breaking the balance of nutrition through inappropriate food life & high intake of meat oriented instant foods
Human body need calcium through the whole life, specially need more calcium in the period of growth, gestational period, the period of lactation